Description
Overview
The Silver Fern Weight Bag – 5kg is the entry point to a range of power bags built for core strength, core stability and power training. At 5 kg it is light enough for younger students to lift overhead, rotate and carry with good technique before anyone loads them up.
Inside is rag and sand behind a foam lining, so the bag holds its shape without the hard edges of a plate or dumbbell. The heavy duty PVC cover is double stitched with reinforced ends.
Key benefits
- Kind on floors and bodies thanks to the rag-and-sand fill and foam lining.
- Survives being dropped and dragged with a rip proof vinyl cover.
- Seams take repeated loading: double stitched with reinforced ends.
- Light enough for students to learn carries and lifts before moving up.
Who it's for
Choose the 5 kg for primary and intermediate PE, beginner conditioning and warm-up circuits where movement quality matters more than load. Rugby coaches running contact drills with older players will find it too light; step up to the Silver Fern Weight Bag – 10kg or browse the full set of weight bags.
Care, safety and set-up
Each bag is made to order and travels by freight because of its weight, so shipping is quoted rather than charged at standard rates. Store it dry and off the ground and check seams and ends before each session.
Frequently asked questions
Is this bag made to order?
Yes. Silver Fern weight bags are manufactured after you order and freight is quoted on the weight. Add it to a quote if you are buying several sizes for a school.
Can I buy a set of different weights?
Each weight is listed separately. Add the ones you need and request a quote for a fit-out, or ask the customer-service team to help pick weights.
