Speed & Agility

Speed & Agility is built around the drills a PE class or pre-season squad runs through: agility ladders in 4m and 9m lengths, step hurdles from 15cm up to 30cm, and slalom poles with a spring base for cone-style work. A speed chute and speed resistor add resistance to sprint training, and a weighted sledge with harness suits strength-speed conditioning for older athletes.

Avaro supplies most of the range, with Vinex adding its own agility training kit for group sessions.