Silver Fern weight bags for strength and conditioning

Silver Fern weight bags run from 5kg up to 35kg in 5kg steps, giving a training space a full spread of loads without needing extra brands. Soft, shaped handles let the bags be picked up, carried, thrown and slammed in ways that a rigid weight cannot, which is the appeal for functional and circuit-style training.

The lighter bags suit conditioning work for younger or less experienced lifters, while the 25kg to 35kg bags are built for stronger senior athletes and dedicated strength programmes. A club or school setting up a strength area can select across the full range to match each group’s ability.

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