Description
Overview
The Avaro Agility Elevation Ladder gives your squad a fixed stepping pattern for footwork and acceleration work. Roll it out on the training ground, set the drill (single step, lateral, in-and-out) and players work through it in turn.
It sits in the speed & agility category alongside resistance and sled gear. If you want a longer run, the Agility Ladder 9m is the sibling to compare; this ladder is listed at 7.8 m.
Key benefits
- Acceleration drills with a clear rung-by-rung pattern, as the ladder is designed for.
- Flat rungs lie against the ground for stepping drills.
- 7.8 m length runs a full footwork sequence for a group.
- Ships at about 3.21 kg, so it travels to training in a kit bag.
- 12-month guarantee from Sports Distributors.
Who it's for
Club coaches in any running sport, school sports coordinators building a speed programme and PE teachers running fitness circuits. It suits juniors through to seniors because the drill, not the ladder, sets the difficulty.
Pair it with the Speed Resistor or the Weighted Sledge + Harness if you want resisted acceleration work in the same session.
Care, safety and set-up
Lay the ladder straight and check that every rung sits flat before players start, so feet do not catch. Pack it away after each session rather than leaving it out on the ground.
Orders generally dispatch the same or next business day, and the product carries a 12-month guarantee.
Frequently asked questions
How long is the ladder?
The listing gives 7.8 m. For a longer run, see the Agility Ladder 9m.
Can I buy several for a school programme?
Yes. Quantity pricing applies on many lines, and you can request a quote for a school or club fit-out.
Is this only for fitness training?
It is listed under both coaching and fitness. It works for team sport footwork drills as well as general conditioning.
