Description
Overview
The Pull Up Band – Yellow (1-5kg) is the entry point of the Reynolds Resistance range, rated at 1 to 5 kg of resistance. The listing puts it to work five ways: assisted pull-ups and chin-ups, resistance exercises such as curls, extensions and lat pulldowns, stretching for flexibility and joint mobility, gradual strength building in rehabilitation, and partner exercises.
As the lightest band it gives the least assistance and the least resistance, so it is the choice for mobility work, warm-ups and light rehab progressions. The Pull Up Band – Red (6.8-11.3kg) is the next step, and the range runs through green and blue to the Pull Up Band – Black (79-104kg).
Key benefits
- Lightest resistance in the range, 1 to 5 kg, for warm-ups and mobility.
- Supports assisted pull-ups and chin-ups.
- Doubles as a light resistance band for curls, extensions and lat pulldowns.
- Colour-coded yellow, so a class set sorts itself by resistance.
Who it's for
Choose the yellow band for PE stretching units, anyone starting assisted pull-ups who wants the gentlest option, and physio-style gradual strength work. Stronger athletes needing real assistance on the bar should pick a heavier band; the Reynolds Resistance range steps up through red (6.8 to 11.3 kg), green (23 to 34 kg) and blue (45 to 54 kg) to black (79 to 104 kg).
Frequently asked questions
Which band should I start with?
For stretching, mobility and light resistance, this yellow 1 to 5 kg band. For assisted pull-ups where you need more help, start with the Pull Up Band – Red (6.8-11.3kg) or heavier and work down as you get stronger.
Can a school buy a class set?
Yes. Quantity pricing applies on many lines, so add the colours you need to a quote for a class set.
