PULL UP BAND – GREEN
- Assisted Pull-Ups and Chin-Ups: They aid in performing pull-up and chin-up exercises by providing support and resistance.
- Resistance Training: Useful for strengthening the upper body muscles through exercises like curls, extensions, and lat pulldowns.
- Mobility and Stretching: Can assist with stretching routines to enhance flexibility and joint mobility.
- Rehabilitation and Injury Prevention: Helpful in physical therapy for gradual strength building and injury prevention.
- Partner Exercises: Can be used in partner workouts for various resistance-based exercises.