Description
Overview
The Silver Fern Weight Bag – 20kg is a power bag for core strength, stability and power work, listed under rugby union contact training as well as fitness. Twenty kilograms is a sensible first heavy bag for a club gear shed: taxing for backs, manageable for forwards.
It uses the same build as the rest of the weight bags: rag and sand fill, foam lining and a rip proof vinyl cover in blue.
Key benefits
- Enough load for senior conditioning without needing a rack or plates.
- Rip proof vinyl cover handles being thrown onto grass and dragged back.
- Double stitched seams and reinforced ends for repeated pick-ups.
- Foam lining stops the fill feeling like a sack of stones on your shoulder.
Who it's for
Best for senior secondary teams and club squads running field-based strength sessions. For mixed-ability groups pair it with the Silver Fern Weight Bag – 15kg so lighter players are not forced to over-reach. Buying for a whole squad? Schools and clubs can use funding packages and quantity pricing.
Care, safety and set-up
Made to order, so allow for manufacture after purchase; the store will quote freight for delivery. Keep the bag dry between sessions and look over the stitching at the ends, which take the most strain.
Frequently asked questions
Is 20 kg heavy enough for club forwards?
It is a mid-range weight. Forwards who already carry heavy loads may prefer the 25 kg or 30 kg siblings; the 20 kg suits mixed squads well.
How is delivery handled?
The bag ships by freight because of its weight. Add it to a quote and the customer-service team will confirm the delivery cost to your address.
